Cauliflower-Crust Pizza with Bold Global Toppings ππ₯¦
Cauliflower-Crust Pizza with Bold Global Toppings ππ₯¦
Servings: 4 π½οΈ
Prep Time: 15 minutes β±οΈ
Cooking Time: 20β25 minutes π₯
Total Time: 40β45 minutes β²οΈ
π Ingredients:
For the Cauliflower Crust:
1 medium head cauliflower, riced (~3 cups) π₯¦
1/2 cup shredded mozzarella (or vegan cheese) π§
1/4 cup grated Parmesan (optional) π§
1 large egg (or flax egg for vegan) π₯
1 teaspoon garlic powder π§
1/2 teaspoon salt π§
1/4 teaspoon black pepper β«
Bold Global Toppings Ideas:
Indian: tandoori-spiced chicken, red onion, cilantro, yogurt drizzle ππΏ
Korean: bulgogi beef, kimchi, green onions, sesame seeds π₯©πΆοΈ
Mediterranean: roasted vegetables, olives, feta, zaβatar π«π§
Mexican: black beans, corn, avocado, cilantro, lime π½π₯
Optional Sauce:
Tomato sauce, harissa, pesto, or yogurt-based sauces depending on the toppings π πΆοΈ
π©βπ³ Instructions:
Prepare the Crust:
Preheat oven to 220Β°C (425Β°F) and line a baking sheet with parchment paper. Steam or microwave riced cauliflower until soft, then squeeze out excess moisture using a clean kitchen towel. π₯¦π§
Mix Crust Ingredients:
In a bowl, combine cauliflower, mozzarella, Parmesan, egg, garlic powder, salt, and pepper. Mix until it forms a sticky dough. π₯π§π§
Form & Bake Crust:
Press the mixture onto the parchment-lined tray into a 9β10 inch pizza shape, about 1/4β1/2 inch thick. Bake 15β20 minutes until golden and firm. π₯
Add Toppings:
Remove crust from oven, spread your choice of sauce, and layer bold global toppings. Return to oven for 5β7 minutes to melt cheese and warm toppings. ππ
Serve:
Slice and serve immediately, garnished with fresh herbs, sesame seeds, or a drizzle of yogurt/lime as appropriate for the flavor profile. πΏ
π‘ Tips:
Squeeze cauliflower well β excess moisture makes the crust soggy. π₯¦
Pre-bake crust until golden for extra crispiness. π₯
Mix and match toppings to explore flavors from around the world in one pizza. π
Enjoy your Cauliflower-Crust Pizza with Bold Global Toppings β low-carb, crispy, and full of international flavor! ππ₯¦πΆοΈ




